We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Still no energy anyone else?

Loves418
Loves418 Posts: 330 Member
edited November 2024 in Motivation and Support
I have had every blood test known checked everything all normal. I am eating better, trying to get in 7 hours of sleep a night, working out 5-6 days a week and some days is two workouts. Jillian 30 day shred in the morning and elliptical/treadmill in the afternoon. Yet I am still exhausted. I am sitting here ready to fall asleep. I just don't know what I can do to change this.

Anyone else battling this? or have you over come this? if so how..
This discussion has been closed.