What Goals Did You Achieve in January?
Replies
-
My Goal in January was: to lose 5 lbs
And I lost 5.2lbs!! So happy0 -
My goals for January were:
Mindful eating. No stress or boredom eating.
Pay attention to serving sizes and nutrition labels.
Eat better.
Exercise 3-4 times a week.
So far, 3 out of 4 isn't too bad.
I need to work on the exercise part.
With just eating better I have lost 5 lbs.
I just need to keep it up.
February will be :
Try more recipes for 2.
Exercise!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!