What have you eaten today ?

lilRicki

I had 2 eggs, 0.3 of an avacado, half a bell pepper, 6 white mushrooms, 1 green onion, 1 slice of soy cheese and a tsp of becel margarine...throw it all in a bowl, put it in the microwave and tada! Omlette!

fteale

A bowl of porridge, an apple, a pice of bread with nutella (handing out tasters in the supermarket) and a bowl of carrot and coriander soup.

I have also walked about 2 miles, spent an hour singing, been to the supermarket twice, and the post office, and done 2 school runs. Somehow it's now 4.45pm and I don't feel like I've done anything.

Kotasmommy

I don't usually eat breakfast. If I have something lately it's just been a rice cake. But for lunch I plan on having a pita pizza. I use Joseph's soy protien pita's with pizza sauce, low fat part skim mozzarella shredded cheese, pepperoni, and some grated parmesan. It's only 440 calories. Could be less depends on what kind of pita and pepperoni you use.

ichorica

English Muffin and 2 Eggs. Sometimes I have fruit but not in the mood this morning. I am really focusing on just eating SOMETHING. I am not really a breakfast eater but have been doing pretty well with it!

emmyvera

Breakfast: whole wheat english muffin with natural peanut butter and a banana
Snack: greek yogurt
Lunch: wrap with avocado, roasted turkey, cheese, veggies and cheese wedge
Snack: no sure
Dinner: Subway I think

maryjay51

four egg whites with yellow bell pepper, onion and italian seasoning mixed with feta cheese on a toasted bagel thin and two slices of turkey bacon..not my typical breakfast but i decided to do something different...lunch -- wegmans super pasta with homemade salsa, grilled chicken chunks, sauteed mushrooms and fresh cut up baby spinach leaves all tossed together in a big bowl.

SoulNeedsBeauty

usually i have a cup of whole plain yogurt with some fresh fruit or berry( apple, orange,blueberry, frozen strawberries and sometimes frozen mango chunks) been eating that for one month every morning and never get tired of it=)

Sarareneephoto

I like to mix it up!!

Here are some awesome recipies from a girl around my age that decided to eat healthier

http://undressedskeleton.tumblr.com/betterbreakfast

kateroot

So far today I've had oatmeal with 1 tbsp peanut butter and half a sliced banana (one of my favorite things to have for breakfast, SO good!), mid-morning snack of greek yogurt with strawberries and raspberries. Lunch was tuna and mixed greens in a low carb tortilla. Afternoon snack will be carrot sticks and celery with peanut butter, and dinner is TBD.

skump425

Started with water, and a coffee with 1T Kroger Sugar Free vanilla creamer
Half a grapefruit

then 2 hours later:
1/2 cup kroger plain greek yogurt
1/2 cup strawberries sliced
3/4 cup special k vanilla almond

DELISH!

littlelily613

I had something that I would usually have for lunch at breakfast time today: a tortilla wrap with mayo, a cheese slice, lettuce, red onion, and oven roasted tofurky slices. Also had a cup of strawberries. Mmmmm! So good! Mid-morning snack was 1/4 cup BBQ peanuts and 3 squares of a regular dark chocolate bar. For lunch I had Amy's bean and cheese burrito.

caitmarshhh

Today I had a cup of Special K Red Berries with fat free milk for breakfast. For lunch I had a yummy salad with cucumbers, tomatoes, and fat free italian dressing. Headed to the gym now!

DIANEBC26

So far today i have eaten 2 eggs scrambled with a kraft fat free single on top. And a whole wheat english muffin with a smidge of butter and some splenda brown sugar blend. And my coffee.