33 Years Old and time to change
Sagruf
Posts: 26 Member
I've never been bothered about my weight ive always been chuncky but at the age of 33 and being very close to 31st I need to change.
Not only for myself but also for my family.
I have 4 great kids with whom I'm missing out off that a dad should enjoy.
Found this app on my Android myfitnesspal
then I went to see the doctor and he gave me a full blood test ( all good ) )
also been on a 1500 cal diet with walking and wii fit boxing for exercise.
lost 2.4kg first week so keeping fingers crossed i can keep doing well.
:happy:
Not only for myself but also for my family.
I have 4 great kids with whom I'm missing out off that a dad should enjoy.
Found this app on my Android myfitnesspal
then I went to see the doctor and he gave me a full blood test ( all good ) )
also been on a 1500 cal diet with walking and wii fit boxing for exercise.
lost 2.4kg first week so keeping fingers crossed i can keep doing well.
:happy:
0
Replies
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Hello
Welcome Im new too day 8 lost 4lbs in week one
Its great here so many great people you will do this
Enjoy your journey0 -
Hi! I'm new, as in...started TODAY. Shouldn't I be down a couple pounds already? I mean....it is almost noon.
Kidding.
Sort of.
Best of luck to you, and to all of us!0 -
Welcome to the club!
I too am 33, and have decided to change my lifestyle. :-) Feel free to add me as a friend for some extra support if you'd like.
Keep up the great work!0 -
sass, feel free to add me too!0
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Hey! You will love this site, like the rest of us;)) I started this month and I am already addicted. I do not have a scale but my clothes are looser or fit like they should;)) I have a 2yr old and a 1 yr old......needed to get some energy and finally lose this baby weight;)) WELCOME!!!0
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Thank You for the welcome and the friends adds :O)0
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Hi! I'm new, as in...started TODAY. Shouldn't I be down a couple pounds already? I mean....it is almost noon.
Kidding.
Sort of.
Best of luck to you, and to all of us!
well, i finally got to the point of almost falling asleep, then i read this comment, lol'd and now i'm wide awake again. :bigsmile:
@Sagruf welcome and good luck! with all the tools and support on this website, you can definitely get there.0 -
Went to doctors today for weekly weigh in and ...... 2.5 kg lost YAY )0
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Keep up the good work, if you feel you would like a little support feel free to add me0
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This is a wonderful tool to help with weight loss. I've lost 53 lbs since May. Congratulations on making the decision to make a change and good luck! Feel free to add me for support0
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If any of you need friends feel free to add me.0
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