Hello

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My name is Mike from NY
im here to learn some new ways to eat better and drop some lbs.
I work out 3-4 times a week
also do cardio 3 times a week for 15 min after weights and strength exercises
Started at 221 lbs down to 216 so far,

Got some good advice already on here and I have only been on the forums for a little bit ,

any ideas or advice is always appreciated feel free to check out my diary as well

Replies

  • caitmarshhh
    caitmarshhh Posts: 69 Member
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    Welcome to MFP! As soon as I saw SS in your username I had to take a look haha nice car and good luck with your weight loss!
  • MIKE1SS
    MIKE1SS Posts: 53
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    thanks You like Camaros ?
  • caitmarshhh
    caitmarshhh Posts: 69 Member
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    Yeah my first car was a black 99 camaro. Now I drive a red 99 WS6 Trans Am... definitely a GM girl
  • MIKE1SS
    MIKE1SS Posts: 53
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    I have 69 too. Always wanted a ws6 ta