Hello

MIKE1SS

My name is Mike from NY
im here to learn some new ways to eat better and drop some lbs.
I work out 3-4 times a week
also do cardio 3 times a week for 15 min after weights and strength exercises
Started at 221 lbs down to 216 so far,

Got some good advice already on here and I have only been on the forums for a little bit ,

any ideas or advice is always appreciated feel free to check out my diary as well

caitmarshhh

Welcome to MFP! As soon as I saw SS in your username I had to take a look haha nice car and good luck with your weight loss!

MIKE1SS

thanks You like Camaros ?

caitmarshhh

Yeah my first car was a black 99 camaro. Now I drive a red 99 WS6 Trans Am... definitely a GM girl

MIKE1SS

I have 69 too. Always wanted a ws6 ta