Low fat Banana Chocolate Chip Muffins - No Butter

Teliooo
Teliooo Posts: 725 Member
edited November 9 in Recipes
Just made these very low fat chocolate and banana muffins. No butter in there at all and they are delicious. I used white and brown chocolate drops. I am the worst baker ever and I managed fine, whilst my kid was causing mayhem around me. If you follow the recipe exactly it works out at :

Calories 161.5 kcal
Total Fat 2.3 g
Saturated Fat 1.3 g
Salt 138.1 mg
Protein 2.7 g


Ingredients
Serves: 12
200g (7 oz) plain flour
1 1/4 teaspoons baking powder
1/2 teaspoon bicarbonate of soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
2 egg whites
225g (8 oz) mashed bananas
150g (5 oz) caster sugar
4 tablespoons apple sauce
75g (3 oz) chocolate chips


Preparation method
Prep: 10 mins | Cook: 20 mins
1. Preheat the oven to 200 C / Gas mark 6. Grease a 12 cup muffin tin, or line with paper bun cases.
2. Mix flour, baking powder, soda, cinnamon, salt and sugar. Mix in egg whites, apple sauce and banana until just moistened. Stir in chocolate chips. Pour into muffin cups.
3. Bake for 15 to 20 minutes in preheated oven, or until a skewer inserted in the centre of a muffin comes out clean.
Tip:
Rather than muffins, this can also be made into a loaf. Pour batter into a 20x10cm (8x4 in) loaf tin, and bake at 180 C / Gas mark 4 for 45 to 50 minutes.


Source: http://allrecipes.co.uk/recipe/881/banana-chocolate-chip-muffins.aspx

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