We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

recumbent bike....how would you log this?

Sagetheplace
Sagetheplace Posts: 74 Member
edited November 2024 in Fitness and Exercise
OK so I really need to invest in a HRM, and as soon as we get the money to spend on one I will. In the meantime I need t try to figure out how to log everything and try to be accurate. I just got a recumbent bike (borrowed). I rode for 60 minutes and a total of 23.6km...so that would have been my average speed I am guessing. So 23.5 km is 14.6mph. On the exercise log for bike riding this is listed as vigorous 14-16mph. S should I log it as 60 minutes vigorous. Or maybe 40 minutes moderate and 20 vigorous...or just 60 minutes moderate....which is listed as 12-14mph?

Any and all input welcome....Thanks!
This discussion has been closed.

Categories