Leap Year Challenge!

ready2beme

It's challenge time! Tomorrow is February 1st and this year is a Leap Year (Happy Birthday to Leap year babies!) So this challenge is exactly 29 days long. It's said that it takes 28 days to create a new habit. We're going to work on creating a few! This challenge is point based. The points are as follows:

+1 Point for each of the following (per day)
- Drink 64 oz of water
- Complete Food Diary
- 2 Fruits/ 2 Vegetables
- PER 10 minutes of Exercise up to 120 minutes (ex. 30 minutes= 3 pts for the day)

Weekly Weigh In:
We weigh in on Sundays.
For every amount of weight lost between .1 lb and 1 lb its +1 point
For every amount of weight lost between 1.1 lbs and 2 lbs its +2 points
For every amount of weight lost of 2.1 lbs and up its +3 points

Maintainers may add a point on weigh days as they maintain their weight.

(For any members who are trying to GAIN weight just substitute the word lost to gained and count the points )

The goal is to be the person with the most points by February 29!

To join the challenge join us here:

http://www.myfitnesspal.com/groups/home/2906-mission-possible-changing-for-us

EmelyJ

I'd like to join. I have between 10-15lbs to lose. But I'll be happy to lose at lease 8lb in Feb. Count me in.

ready2beme

I'd like to join. I have between 10-15lbs to lose. But I'll be happy to lose at lease 8lb in Feb. Count me in.

Happy to have you!!!

ready2beme

Bump so others may join. The link for the group is above!!

ready2beme

The challenge starts today!! Come on over and join in the fun and friendly competition!!!