Those last few lbs....
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bgirly55
Posts: 16 Member
Hello to all!
I'm trying to see what I need to be doing differently to lose those last few lbs. I've been steadily losing since April, having lost a total of 40 lbs. total so far. I was approx. 157, down to 117- 5'2, with a medium build. I would like to stay around 110, but these last few lbs. are not seeming to come off any longer. I exercise 5-6x a week, and follow extremely closely to 1200 cals. total. I also try to eat heathy calories. I know I could add some more water to my routine, as I probably have half the water I should, as well as add more vitamins, yet I'm wondering if anyone has any suggestions. Thank you!!
I'm trying to see what I need to be doing differently to lose those last few lbs. I've been steadily losing since April, having lost a total of 40 lbs. total so far. I was approx. 157, down to 117- 5'2, with a medium build. I would like to stay around 110, but these last few lbs. are not seeming to come off any longer. I exercise 5-6x a week, and follow extremely closely to 1200 cals. total. I also try to eat heathy calories. I know I could add some more water to my routine, as I probably have half the water I should, as well as add more vitamins, yet I'm wondering if anyone has any suggestions. Thank you!!
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Congrats on the success you have had! Your diary is closed so determining your nutritional issues if any is impossible.0
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