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Training for TM newbie?

tracy337
tracy337 Posts: 199 Member
edited November 2024 in Fitness and Exercise
I still have roughly 90 pounds to lose but would like to start training now for (hopefully) Tough Mudder 2013 but am clueless about where to begin. Any advice, tips from those who have done it..TIA!

Replies

  • HOSED49
    HOSED49 Posts: 642 Member
    Did you check the training portion of their website? Granted the video is comical, but there is a workout at the bottom along with recommendations on how far you should be running. It says the average person completes it in a little over 3 hours.... and it is normally a 10-12 mile trek
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