Has anyone tried Belly Fat Cure by Jorge Cruise?

andie23
andie23 Posts: 25
edited November 2024 in Health and Weight Loss
I've read a lot of reviews about the diet and most are huge fans... A friend and I are considering doing it. I want to know if any of you have tried it? How was it? How were your results? Any tips, advice, etc? Thank you! I just joined this site but already a huge fan of all support and help offered here!

Replies

  • tinaruby
    tinaruby Posts: 74 Member
    I love it!! My husband and I and a few friends are following it. I just straight count the carbs and surgars though, MFP makes it real easy for me to do it that way. :-)

    It has been fun, energizing and I haven't been hungry in 2 months!!! Key is complex carbs as they are lower in sugar and higher in fiber. Steer clear of the simple sugar filled carbs!!!

    Have fun!
  • tinaruby
    tinaruby Posts: 74 Member
    FYI, this is a lifestyle change for my husband and I. We can easily do this for the rest of our lives! :-)
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