Not hungry

sarah329618
sarah329618 Posts: 23
edited November 2024 in Health and Weight Loss
I have my calories set at 1200 per day and at first I felt like I needed a bit more but lately I haven't felt hungry enough to eat the full 1200. I don't want this to set me back but I don't want to force myself to eat. I try getting calories in other healthy ways (through honey in my tea, more veggies at dinner). I am still around 200 calories below my 1200 and I work out. What should I do? Thanks in advance!

Edit:: Just noticed there was a similar post, sorry!

Replies

  • purpleipod
    purpleipod Posts: 1,147 Member
    Eat higher calorie foods. You'll get the calories with less quantity.
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