I'll just put on my pants...

Allegi32

Haha, made you look, right? Seriously, though, sometimes, that's what I need to do...one little step at a time. Let me demonstrate:

It's 8:45, and I honestly would have rather curled up and watch the Celtics than do my 30DS video. However, I told myself:

"I'll just get my workout clothes on."
"I'll just go downstairs."
"I'll just put the DVD in."
"I'll just do 5 minutes."

....workout done.

Sometimes, instead of looking at something that seems so daunting, if you just break it down and tell yourself that you'll just do one step, the next step is a little easier to take, and then you're done and you feel GREAT!

cgraylyon

This is so true! And you got me by your topic But honestly whenever I don't feel like working out. I push it harder that I would normally and I always feel better for it.

KCox8604

I agree! When I get home from work I usually will change out of my work clothes and into my work-out clothes. This way i'm already dressed so I might as well workout! Haha.

amyh913

You made a great point. I agree totally. So many times I don't feel like working out so I'll tell myself "just go one the treadmill for 15 min". I get on the treadmill and after 15 min I usually am willing to stay on longer!