Stress Cravings!

daryls
daryls Posts: 260
edited November 9 in Food and Nutrition
So, I'm a therapist and always wondered....

What do you crave when you're STRESSED!?!?!?! For me - today I am craving Umami Burger - they have this Truffle burger with truffle oil and truffle cheese. It literally melts in your mouth.

What stresses you out the most? Me - we are currently in escrow selling our house and now I have to find a new one! :/

How do you manage those cravings - what are your coping strategies? Lucky for me, the gym is my best coping strategy.

:)
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