Jillian michaels

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lre0054
lre0054 Posts: 4
in Fitness and Exercise
I just bought the Jillian michaels 30 days shed has anyone every used her DVDs? I wanted to know how effective they really are?

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  • clarebrad
    clarebrad Posts: 188 Member
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    Take it out of the packet, put it in and hit play. Haven't done the shed but seen lots of good results. I do a combo of Killer buns and thighs, Blast Fat and boost and Ripped in 30. Hard work, but each time gets easier. Her workouts are very effective as she works alot at once. Interesting and different moves, just like doing a session with a personal trainer. I have toned up, lost body fat and feel stronger and fitter. I am hooked.

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