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frozen banana ice blocks

Airlieb
Airlieb Posts: 9 Member
edited November 2024 in Recipes
Hey Everyone,

I found this recipe and tried it today:

4 x medium Bananas
100g dessicated coconut
honey
8 x Icy pole sticks

Spread coconut evenly over a flat plate.
Pour honey into a bowl, I zapped the honey in the microwave for a few seconds so it was runnier.
Peel Bananas and cut them in half. Carefully insert stick into flat end of banana.
Holding onto the stick, roll banana in the honey.Then roll banana in coconut making sure you cover it evenly.
Lay the bananas on a baking tray covered with plastic wrap. Make sure the bananas are not touching each other.
Place in the freezer for 4 hours.
Allow at least 15 minutes to thaw before eating.

I made these with my kids, we loved making them and EATING them :)

1 Serving is about 85 calories I think.

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