? about exercise.

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nikkilou1978
nikkilou1978 Posts: 146 Member
in Fitness and Exercise
I just got a hiking pack that is also a child carrier. We went for a 2 mile walk today, my son weighs 30 lbs. We walked on a walking path/track that is fairly flat. Would this still be considered hiking? I feel hiking should be up and down hills, more than just walking. How do I calculate for the added 30lbs? It was definitely a little more difficult than pushing the stroller.

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    I'm sure I've seen a "walking, carrying x weight" in people's diary.
    Scan down the exercise list and you'll probably find it.
    That should definitley earn you extra cals!
  • nikkilou1978
    nikkilou1978 Posts: 146 Member
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    I looked up walking and only found 15 lb child/baby. Guess I could do that, at least get some credit.

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