Hypnotherapy for additional motivation & weight loss

ghiclo

Hi all,

I've signed up recently to MyFitnessPal and trying to lose weight and get back to my healthy self. However, I am a Clinical Hypnotherapist that help people regularly to lose weight and found that even I need to use hypnosis on myself.

So if you're interested on finding out more, get in touch.

How can Hypnosis help with weight loss?
- It can enable a change to old eating habits
- Resolve any emotional reasons for over-eating.
- See yourself in the future - a new, slim you - visualise it, experience it - this increases motivation.
- Hypnotherapy, EFT and NLP are various tools that can be used to allow you to change your attitude towards the food that you eat.
- Direct suggestions to want to be healthier, exercise, drink more water.
- It can help you to no longer have cravings for crisps, chocolates, snacks etc
- It assist in helping you not wanting to finish everything on your plate even if you are not hungry.
- Eat less, but enjoy your food more!
- Gastric Band Hypnosis is also available for over-eaters.

And even if I am too far away from you, I just want to make all aware that Hypnosis does make a change and does help tremendously. So even if you don't come and see me - seek someone perhaps closer to you.