new and have a question

Tree0014
Tree0014 Posts: 4
edited November 9 in Introduce Yourself
hi i am brand new to this and have a quick question... I am on a pretty specific diet but really wan to use this app and log everything i eat, question is can I change the amount of fat/ calories if iI am trying to stay less than the suggested?

Replies

  • AngelEyes127
    AngelEyes127 Posts: 113
    Yes, you can. If you have the app on your iphone, or phone, go into MORE (next to friends on the menu), then go to EDIT PROFILE. Scroll down until you get to a heading labeled PREFERENCES. You should see one that says NET CALORIE GOAL. If you go there, you can edit the amount of calories you would like to take in a day, then hit ACCEPT. Your phone will then sync with your computer.

    GOOD LUCK! :smile:

    11749778.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
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