Wii Fit

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Hi Everyone,
I'm fairly new to this site and still working out all the details. Does anyone work out with a Wii Fit? And if so how do you figure your work out for the Wii Fit? So far the only thing I've been able to count is the jogging I do since that gives the time and what not.

Thank you!!

Replies

  • jennifergarceau
    jennifergarceau Posts: 37 Member
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    Hi Everyone,
    I'm fairly new to this site and still working out all the details. Does anyone work out with a Wii Fit? And if so how do you figure your work out for the Wii Fit? So far the only thing I've been able to count is the jogging I do since that gives the time and what not.

    Thank you!!
  • bpease
    bpease Posts: 1
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    Hi Im logging my stepping under the aerobics low impact 6-8 Have you openned the free step?I havent figured out the strength training yet I was able to log abdominal leg extensions
  • jennifergarceau
    jennifergarceau Posts: 37 Member
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    Stepping yes I can log that as well, I was mostly wondering about the strength training but I did put in lunges and it came up so I'm thinking we can log things individually.

    Thanks!