Water

lynnie_binnie
lynnie_binnie Posts: 9
edited November 2024 in Health and Weight Loss
Anyone got any tips to increase the amount of water I'm drinking?

I find it difficult to get any more than 3 glasses a day so looking for some tips!

Replies

  • cekeys
    cekeys Posts: 397 Member
    You could bring a reusable water bottle (4 cups) to work & fill it and drink during the day. Do it twice and you're at your goal.
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