Here's to 2012!

lilfurson

I started out 2011 at my heaviest weight ever 238. By July of last year I was down to about 170. I shot back up to 195 by the end of the year after not keeping track of what I was eating and slacking on exercise. I realize I have to maintain my commitment to exercise and eating right or else I'll fall back into old habits.

Goals for this year:
No soda! (I used to drink almost 2 2-liters of Diet Mt. Dew a day)
25 miles a week running / walking
30+ minutes on an indoor bike each day
My original goal was to get to 175 but I think this needs to change to just feel comfortable with the way my body looks.

Figured i'd say hello and share my story. Good luck everyone! Feel free to friend me