A new day...................
rapattn
Posts: 3
I don't have mirrors in my house that show me from the neck down. Over the weekend I went out of town with some friends. We were sitting in a diner waiting for a table. As we sat in the waiting area, I looked in front of me and saw this large woman looking back at me - I thought, she's BIG! Guess what? It was me! I've been in denial for so long! I exercise but I use that as an excuse to eat. So, on this day - once again - I will start over and lose the 50 pounds I know needs to come off.
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I don't have mirrors in my house that show me from the neck down. Over the weekend I went out of town with some friends. We were sitting in a diner waiting for a table. As we sat in the waiting area, I looked in front of me and saw this large woman looking back at me - I thought, she's BIG! Guess what? It was me! I've been in denial for so long! I exercise but I use that as an excuse to eat. So, on this day - once again - I will start over and lose the 50 pounds I know needs to come off.0
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Welcome! You've found an amazing tool in mfp! You can do it!:flowerforyou:0
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Good for you! You can do it- again- : )0
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I've been there, done that! It's great that you recognize what you need to do! Good Luck!
Created by MyFitnessPal.com - Easy Calorie Counting0 -
Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Been there and done that! Recently! :laugh: This site is great and though I have only just started, I feel so encouraged from all the people on here. We can do it!0
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Congratulations on your choice to better your life!
Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! ) and measure, measure, MEASURE your body parts!
If you like to read inspiring blogs, take a look at mine located here at MFP (the address is in my signature).
Friend me, if you like. I am always here to listen and support! :flowerforyou:
~Amy~0
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