A new day...................

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rapattn
rapattn Posts: 3
in Introduce Yourself
I don't have mirrors in my house that show me from the neck down. Over the weekend I went out of town with some friends. We were sitting in a diner waiting for a table. As we sat in the waiting area, I looked in front of me and saw this large woman looking back at me - I thought, she's BIG! Guess what? It was me! I've been in denial for so long! I exercise but I use that as an excuse to eat. So, on this day - once again - I will start over and lose the 50 pounds I know needs to come off.

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  • rapattn
    rapattn Posts: 3
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    I don't have mirrors in my house that show me from the neck down. Over the weekend I went out of town with some friends. We were sitting in a diner waiting for a table. As we sat in the waiting area, I looked in front of me and saw this large woman looking back at me - I thought, she's BIG! Guess what? It was me! I've been in denial for so long! I exercise but I use that as an excuse to eat. So, on this day - once again - I will start over and lose the 50 pounds I know needs to come off.
  • aprilvet
    aprilvet Posts: 724 Member
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    Welcome! You've found an amazing tool in mfp! You can do it!:flowerforyou:
  • jaymee85
    jaymee85 Posts: 20
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    Good for you! You can do it- again- : )
  • fitnessperfection
    fitnessperfection Posts: 97 Member
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    I've been there, done that! It's great that you recognize what you need to do! Good Luck!

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  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
  • lizabean89
    lizabean89 Posts: 33 Member
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    Been there and done that! Recently! :laugh: This site is great and though I have only just started, I feel so encouraged from all the people on here. We can do it!
  • ladyofivy
    ladyofivy Posts: 648
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    Congratulations on your choice to better your life!

    Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! :embarassed: ) and measure, measure, MEASURE your body parts!

    If you like to read inspiring blogs, take a look at mine :wink: located here at MFP (the address is in my signature).

    Friend me, if you like. :smile: I am always here to listen and support! :flowerforyou:

    ~Amy~

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