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Snack help

axlgirl
axlgirl Posts: 5 Member
edited November 2024 in Food and Nutrition
Hey all I work afternoons and am a big Chip fan when I get home from work I will crack open a bag and chow down not the best thing before bed....trying to cut it and have been having popcorn instead anyone have any good snack ideas to share?:wink:

Replies

  • SFMegatron
    SFMegatron Posts: 13
    Have you ever tried baked kale chips? There are tons of recipes online but it's pretty simple. Just spritz kale with olive oil and a little salt and pepper and bake. It has a bit of the salty and crunchy that chips have. Also, Trader Joes has multigrain rice crackers that are a good option - they have fiber and good carbs instead of the empty cals in chips.
  • plargomar
    plargomar Posts: 17 Member
    My go-to for salty munchies are Honey Wheat pretzel sticks. Enough salt for my cravings and low fat (110 cals, 1.5 fat for 7 sticks).

    With water or a diet coke, they puff right up in your stomach and you feel full....which my brain still needs.
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