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A food that helps me when I'm craving sweets...
airvan20
Posts: 17 Member
When I get cravings for sweets, I have some Yoplait Light Fat Free yogurt. They all seem to be only 100 calories, cost .79 cents or so, and contain potassium, Vitamin A & D, 5g of protein, & calcium. Good variety of flavors as well. They taste pretty good too!:bigsmile:
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