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Day 2 doing great

specialkfreak
Posts: 19 Member
Hello,
I am karen and new to this. I have decided now that I am in my 40's I need to really start making an effort every day to watch what I eat and get more excersize. I am sure I will need ALOT of help.
I am karen and new to this. I have decided now that I am in my 40's I need to really start making an effort every day to watch what I eat and get more excersize. I am sure I will need ALOT of help.
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Replies
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You can do it! And when you find an exercise routine that you like, you are going to love the new, healthier lifestyle you have started.
There is tons of support on these message boards. Good Luck!
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