Day 2 doing great

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specialkfreak
specialkfreak Posts: 19 Member
in Introduce Yourself
Hello,
I am karen and new to this. I have decided now that I am in my 40's I need to really start making an effort every day to watch what I eat and get more excersize. I am sure I will need ALOT of help.

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  • littlebean24
    littlebean24 Posts: 50
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    You can do it! And when you find an exercise routine that you like, you are going to love the new, healthier lifestyle you have started. :) There is tons of support on these message boards. Good Luck!

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