Headaches and food?

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  • xbonbonx
    xbonbonx Posts: 170
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    I get headaches from allergies and when I'm really stressed out.

    When I first started dieting, I had headaches for most of the day. I figured it was partially due to my allergies, and partially due to decreasing my intake of caffeine.

    I don't know if that could be why for you.