Worst Cheating Days
brewdays
Posts: 7 Member
What days are your worst eating and cheating days? After a month of a pretty strict diet and detox Cleanse I feel that i eat better on the days that i get a good work out in. The days that are my "recovery" days from working out i seem to have no will power and reach for junk food the first pang of hunger or desire.
Just wondering if others feel this way also?
Just wondering if others feel this way also?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions