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Low Carb Pre/Post workout food

smuehlbauer
smuehlbauer Posts: 1,041 Member
edited November 2024 in Food and Nutrition
Because I'm cutting back on carbs/grains, once my homemade protein bars are gone, I'm gonna try going with out them. Same with the bananas. I'm going to try just the protein shakes pre and post workout. Any thoughts?
Stephanie
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