We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How important is it to stay within goal for my sugars?
Heather2784
Posts: 124 Member
I always go waayyyy over in my sugars. But this is mainly due to the large amount of fruits and veges I eat when I am following my diet. If I'm on point with my eating, I eat don't eat any sweets really at all. Maybe a fiber one brownie or a WW dessert to satisfy the craving, but at least 3/4 of my sugars come from some sort of fruit or vegetable.
So can I just disregard this column on my daily journal? Or will it stop me from losing weight?
So can I just disregard this column on my daily journal? Or will it stop me from losing weight?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions