Aspartame Thoughts

Izable2011
Izable2011 Posts: 755 Member
edited November 9 in Food and Nutrition
http://www.sweetpoison.com/aspartame-side-effects.html

I've had lots of people tell me aspartame is bad for me but when I read this it really sank in.

:noway:

Replies

  • Anathama
    Anathama Posts: 82 Member
    Thanks for the link.

    I knew it wasn't good for me, and felt as addictive as the sugar and caffeine in soda to me. As of January 5, I decided to detox. Well to be honest I got food poisoning and I was out of commission for several days and it seemed like a good time to start.

    I decided to quit smoking, drinking, soda, and end my addiction to caffeine, and loose weight. So far it's been 3 weeks and I'm down 28 lbs, and I feel more alert and focused and I have more energy!

    Good luck in detoxing!
  • issyfit
    issyfit Posts: 1,077 Member
    Dr. Mercola has numerous article on it:
    http://search.mercola.com/search/Pages/results.aspx?k=aspartame
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