NSV!!

lacharp

Today was a pretty bad and stressful day at work. At 3pm, to blow off some steam, my coworker and I went for a walk. Along the way she wanted to stop at this bagel place for a snack. I stood there surrounded by baked delicious goodness... and did nothing. Even though the cheese pizza bagel she ordered looked delicious and was tempting, I thought "what is eating that going to solve?"

I've always been an emotional eater. Today was the first time where such a thought occurred to me instantly... not something I had to talk myself into. Usually I'd think "I've had a crappy day, I deserve this!" and then spend an agonizing 5 minutes debating with myself. Not today! It felt great to be so in control!

shoover10

Good job!! I would have capitulated. I still can't fight delicious. I have to avoid it.

fatty2fabby

great job!! x