Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: The 100 workout
• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
0
Replies
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in.0
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Done!! thanks for the challenges daily!!0
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This one is tough huh? I can see why some of you never comment on this one.
I got it done.
Y'all did great!0
This discussion has been closed.
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