How to get rid of this?

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ollybollysmommy
ollybollysmommy Posts: 35 Member
in Fitness and Exercise
Im not sure how to get rid of this area on my stomach i had a baby ayear and a half ago so i know its from that but will losing more weight help or focus on toning?
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  • Nicola0000
    Nicola0000 Posts: 531 Member
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    unfortunately you cant spot reduce fat. You need a mixture of cardio and weight training to get overall toning.

    You look amazing btw after having a baby!!
  • marcusdantes
    marcusdantes Posts: 3
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    Wow! what a nice shape you've got there. With your current look, regular exercise can help you get rid of the belly fat. You need to pay special focus to your belly while exercising. If you are not so comfortable with exercise you can try out a supplement called capsiplex. Yu can get ne here http://www.healthylivingspot.com/weight-loss/get-rid-of-love-handles-fast/ .

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