Best for firming
Options

lambertj
Posts: 675 Member
I've been eating right and exercising for months now, losing about a pound a week and 10 lbs from goal. I just found out that I'm going to Florida on Feb 25 and I want to make these next 25 days count in terms of firming and tightening. I've been jogging 5 days a week and doing Zumba but due to straining my rotator cuff about 10 days ago, only weight training lower body once a week. I know I can't speed up the weight loss but I sure would like to tighten things up a bit before my trip. Any suggestions on what I can do these next 25 days to get as firm as possible? I want the best "bang for my buck" so to speak. Thank you
0
Replies
-
bump
any suggestions? Thinking Jillian DVD's, which ones?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions