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Best for firming

lambertj
lambertj Posts: 675 Member
edited November 2024 in Health and Weight Loss
I've been eating right and exercising for months now, losing about a pound a week and 10 lbs from goal. I just found out that I'm going to Florida on Feb 25 and I want to make these next 25 days count in terms of firming and tightening. I've been jogging 5 days a week and doing Zumba but due to straining my rotator cuff about 10 days ago, only weight training lower body once a week. I know I can't speed up the weight loss but I sure would like to tighten things up a bit before my trip. Any suggestions on what I can do these next 25 days to get as firm as possible? I want the best "bang for my buck" so to speak. Thank you

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