Fruit and Carbs

fetchfury

I'm trying to lower my carb intake, but all of my carbs seem to come from fruit! (bananas, nectarines) and I don't really want to give those up...are fruity carbs bad?

Yorkshirelass2

My nutrionist told me that fruit carbs are really to be ignored since the fibre in them will be gone before u know it. I told her i have a habit of over indulging in fruit when i want chocolate. She said it was fine. so i would an am going by that