Waist Size

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chipembele
chipembele Posts: 54 Member
in Health and Weight Loss
Hi
I'm currently a 34" waist. Can anyone give me some sort of guidance as to what amount of weight I'd need to lose to get to a 32".

I'm currently 11st 4, down from 11st 9

Thanks
D

Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    no one can tell you that. different people lose weight from different places. it's completely based on YOUR body type.
  • allisonmrichard
    allisonmrichard Posts: 64 Member
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    It's true. I had to lose about 30 pounds before I finally started losing inches from my waist, it was definitely frustrating because it's the place I want changes the most. I went from about 41 at my highest weight (200 lbs) and I am now at 35, only down 6 in 50 pounds, but I've lost a considerable amount of inches from other places. It seems like my tummy is finally deciding to disappear though, I lost a whole inch just since last week!
  • chipembele
    chipembele Posts: 54 Member
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    Was just wondering about other peoples experiences to get some kind of guage.

    Its just that I've gone out and bought some size 32" shorts for my holiday in May :)

    I do cardio twice a week and weights twice a week so fingers crossed I can shift a couple of inches :)

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