walking dvds

rachelmarie_143
rachelmarie_143 Posts: 17
edited November 2024 in Fitness and Exercise
have any of you tried the walking dvds? i was thinking of buying one just to walk some miles at night in my living room while my kids sleep.. i live in an upstairs apartment so i cant do a whole lot of jumping, and i know walking in place probably wont melt the pounds off but its SOMETHING..lol
rachel :)

Replies

  • catwalking
    catwalking Posts: 62
    I think Leslie Sansone Walk Away the Pounds in home walking dvds are great!
  • DonnaRe2012
    DonnaRe2012 Posts: 298 Member
    I think Leslie Sansone Walk Away the Pounds in home walking dvds are great!


    I agree, just finished my 30 minute 2 mile walk:smile:
  • MsMuniz
    MsMuniz Posts: 399 Member
    How do walking DVDs work? Do they just have you walking in your living room?
  • leslie4302
    leslie4302 Posts: 33 Member
    I like Leslie Sansone too. And yes, you're just walking in place. But Sansone has you do more than just basic walking- side steps, kicks, moving forwards and backwards, etc, and she also includes arm movements. I have her 3 and 4 miles walks, and the 4 mile also includes some interval jogging- or "boosted walking" as she calls it. :)
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