Anyone else suffer from Rice Crispy syndrome

DonnaRe2012

of the joints? SNAP CRACKLE and POP I'm not having any pain and prefer it stay that way. I've been doing Leslie Sansone 2 mile walk but want to start doing a little strenght training. Any suggestions for dvd workouts that won't kill my joints. I know that It will get easier on my joints as the weight comes off but I would like a little variety. Thanks

kittyneutron

Yes, I know what you mean. I highly recommend trying out water aerobics. It is wonderfully soothing.