Modivational phrases.......

sarahmaryfearnley

I have been reminded recently of two phrases from an old friend of mine. She (we) were not trying to lose weight at the time but I find myself thinking about them often and they make me smile. Maybe they will help you as well.

"If it takes less than an hour to get there, it's walkable"

"I like my bike. It's free and powered by me."

I realize walking and biking places are not always feasible. Both were down right dangerous in some places I have lived. Luckily, both are pretty easy to do where we live now and I want to take advantage of it as much as possible.

foster59803

My quote of the day is:

You have to sweat like a pig, and work like a horse if you want to look like a fox!