critique my food diary please?

jessicaaa456

would be great if any of you could look at my diary and tell me what they think! always good to hear some extra advice/thoughts.

i am 5"8 and very active, burning 1000+ on a normal training day, which i do 5-6 times per week.

i am worried that my body expects me to burn off this amount so when i stop exercising i will put on the weight quickly (has happened before which is why i'm on here)

thanks!