working in the food industry

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amyysmile
amyysmile Posts: 9
in Health and Weight Loss
So I work in my favorite pizza shop and everything is soooo tempting. Especially when there's always left over pizza. Its so hard to stop myself from eating it. I have a bad problem with over eating and the smells and opportunities just make me crave it! Does any one else have this problem or any advice to give?

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  • kateroot
    kateroot Posts: 435
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    So I work in my favorite pizza shop and everything is soooo tempting. Especially when there's always left over pizza. Its so hard to stop myself from eating it. I have a bad problem with over eating and the smells and opportunities just make me crave it! Does any one else have this problem or any advice to give?

    To be honest, when I'm around a food that is really tempting, but I know I shouldn't eat it, I picture it crawling with maggots. It's gross, but it totally works for me.
  • amyysmile
    amyysmile Posts: 9
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    Never thought of that one ha! Ill try that tonight
  • paulamarsden
    paulamarsden Posts: 483 Member
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    paul mckenna does some good stuff to help with cravings, you can download stuff to listen to x

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