30 Day Shred

ashxo12
ashxo12 Posts: 67 Member
edited November 2024 in Fitness and Exercise
I am looking into Jillian Michaels: 30 Day Shred. I've seen all the raves about it on this website, and I'm currently doing Insanity. I have a question though... Do you need any sort of equipment to do this workout? Any weights...? What are some positive and negative things about this DVD?

Thanks Guys!

Replies

  • slightner
    slightner Posts: 61 Member
    mine should be in the mail tomorrow! hope all the hype is true!
  • bjlovesjb
    bjlovesjb Posts: 21 Member
    Just weights (I used 5 lbs) and a mat if you don't have carpet. I did it and saw great results! Good Luck!!!
  • ashxo12
    ashxo12 Posts: 67 Member
    Thanks! I have a couple low weights. Do you have any negatives on the dvd?
  • slightner
    slightner Posts: 61 Member
    I am on Day 3. It really kicks your butt, but I have never had a workout I can feel like this! Totally worth it!
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