We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred

ashxo12
ashxo12 Posts: 67 Member
edited November 2024 in Fitness and Exercise
I am looking into Jillian Michaels: 30 Day Shred. I've seen all the raves about it on this website, and I'm currently doing Insanity. I have a question though... Do you need any sort of equipment to do this workout? Any weights...? What are some positive and negative things about this DVD?

Thanks Guys!

Replies

  • slightner
    slightner Posts: 61 Member
    mine should be in the mail tomorrow! hope all the hype is true!
  • bjlovesjb
    bjlovesjb Posts: 21 Member
    Just weights (I used 5 lbs) and a mat if you don't have carpet. I did it and saw great results! Good Luck!!!
  • ashxo12
    ashxo12 Posts: 67 Member
    Thanks! I have a couple low weights. Do you have any negatives on the dvd?
  • slightner
    slightner Posts: 61 Member
    I am on Day 3. It really kicks your butt, but I have never had a workout I can feel like this! Totally worth it!
This discussion has been closed.

Categories