Does this sound right.....

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mruntidy
mruntidy Posts: 1,015 Member
edited November 2024 in Health and Weight Loss
Ok so i joined on the 1st Jan with the same goal as everyone to lose weight and feel great, im really happy with things so far but wanted peoples opinions please

this isn't a winge n im not trolling but ive lost on average 3 pounds a week, i was aiming at two at best because although my start weight was 97kg i didnt consider myself really big therefore reflecting big weekly losses

ive made my diary open and just wondered what people thought, don't get me wrong i am stoked at 3lb a week i just want to sense check it...

Replies

  • Usually men can lose weight faster than women taking a quick look at your diary looks like you exercise a lot. So if you have gone from little to no exercise and all do a sudden started exercising then I am not surprised, also if you have changed your eating habits to.
  • Meloonie
    Meloonie Posts: 144 Member
    I would say that sounds about right for what you are having daily in terms of calories as your coming in well under your daily allowance. You have around the same calories as me and I'm a woman so you should have 500 more than me!
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