Can someone help me figure out TDEE

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Bombbombgo
Bombbombgo Posts: 46
edited November 2024 in Motivation and Support
Sooooo lost! ;)

Replies

  • myopus
    myopus Posts: 321 Member
    Hi. I think that it is the number on the top-right corner of your goals page, calories burned from normal daily activity. Hopefully this bumps your question so that if I'm wrong someone can correct this.
  • MikeSEA
    MikeSEA Posts: 1,074 Member
    Do you mean you want help figuring out what your TDEE is?
  • Bombbombgo
    Bombbombgo Posts: 46
    Yes, please! I would be forever greatful!
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