King-Prince-Pauper
Options
Simoree
Posts: 3
I wish I could remember where I saw the sign the first time- "Eat like a King at breakfast, a Prince at lunch, and a Pauper at dinner." I'm testing this out right now and am liking it.
Breakfast is usually a bowl of packet of oatmeal and a granola bar. Lunch, I like ramen when I'm at work, leftovers when I'm at home. Dinner is a protein shake. Of course there is also a snack or two thrown in, depending on how hungry I am.
Has anyone else tried this? I was finding I was eating way too heavy at night and needed the change up.
Breakfast is usually a bowl of packet of oatmeal and a granola bar. Lunch, I like ramen when I'm at work, leftovers when I'm at home. Dinner is a protein shake. Of course there is also a snack or two thrown in, depending on how hungry I am.
Has anyone else tried this? I was finding I was eating way too heavy at night and needed the change up.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions