NSV - Stair Mill
mpbfmom
Posts: 49 Member
At the end of December I made a list of fitness goals for myself. One of them was to do the Stair Mill for 20 minutes at Level 4 without stopping (I know it's not much). Today, I completed 20 minutes on Level 5 and I probably could have gone a bit longer! When I started I barely could do 2 minutes.
Feeling pretty good today!
Feeling pretty good today!
0
Replies
-
Well done! You should very proud reaching one of your goals. Keep up the hard work 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!