calculating calories burned in Zumba

dzmyrtle

I'm trying to calculate my calories burned while doing Zumba. All I know is I'm sweating my butt off and it feels great. Would still like to know how I'm doing without buying a majorly expensive monitor. Any suggestions...

hopenevins

I searched the internet and found a site that estimated how many calories burned according to body weight. http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-in-a-zumba-class/

dzmyrtle

cool thanks

dzmyrtle

thank you so much hopenevins that was very helpful

Venus2011

bump

:flowerforyou: