Watching anything else but calories?

RMuske

My biggies are PROTEINS and SATURATED FAT... Sodium you can watch but if you are decently active it is not really that harmful to be a little over.

kekl

I watch protein (the more the better) and fiber (same) and sodium... not too worried about my sodium intake but it is nice to know when I'm over so i know what to expect on the scale

I also watch carbs - still eat them, but I don't want all of my calories to come from them!

mcdonl

I watch everything... fat, carbs, sodium.... and of course, calories.

NoAdditives

I watch carbs, fat, sodium, and sugar (and try to be under on them all), and I try to be over on protein.

MaximalLife

I watch the calories, fiber and macros, but ignore sodium.
Don't care about salt.
I just know my intake is more than half what it was, and that's enough for now.

xcrushx28

Fat/Cabohydrates/Protein and Fiber

Sodium I look at, but don't stress over it.

Macros are surgically hit and fiber is 30+ grams daily.

honeysprinkles

I try not to go terribly over, but honestly I have a hard enough time just watching my calories so that's where most of my focus goes.

Nerple

Calories and Saturated fat for now. I keep up with iron now and then because I am anemic but recent blood tests show it's been in normal range with supplements so don't care as much about that anymore.

ItsJenn32

I watch my fat and also, carbs and sugars as I am diabetic and those are very important to me.

tataliciousd89

yup, I watch protein, carbs, calories, fat, sodium, and switch between fiber and sugars. I wish I could keep track of more than just the 6.

Yup, This.

becoming_a_new_me

Fat/Cabohydrates/Protein and Fiber

Sodium I look at, but don't stress over it.

Macros are surgically hit and fiber is 30+ grams daily.

You put the sock in the wrong drawers