New Here! 26 yr old Male trying to gain Muscle mass!

bliss86

Hi there! I'm a 26 yr. old Male around 165 lbs. who's pretty athletic and just trying to gain Muscle mass weight! Looking for some friends with similar goals around the same age for support. I have no friends on here yet so send me a friend request and we can support each other! :-)

barney_1977

I'll be on that program in March, but I'm a bit older at 34. I started MFP due to losing weight while training for a marathon. Glad to see I'm not the only one using this to maintain or gain.

RobDelco

Start lifting heavy. Check out this link for a good basic guide to weight lifting.

http://www.scribd.com/doc/2668412/Rippetoes-Starting-Strength-FAQ